I try to do Za-Zen every day to live in the mindset practiced in that form of meditation. Love making music (playing trumpet), and keeping myself fit by working out and running.

Por qué estoy en Couchsurfing

I am on Couchsurfing because I am a man on a mission: I have declared war on addiction!

Starting in May 2024 I want to promote my coaching method to control habits and even dissolve addictions like smoking cigarettes. "Don't stop to smoke!", I say but first "Stop to be a smoker!"

I want to stay and meet up with people who are interested in learning how to dishabitize themselves.

Música, películas y libros

Chasing the Scream: The First and Last Days of the War on Drugs, Johann Hari · 2016
The Biology of Desire: Why Addiction is Not a Disease, Marc Lewis · 2015

Algo increíble que he hecho

I stopped to be a smoker without stopping to smoke.

Enseña, aprende, comparte

I can teach you how to smoke...
...mindfully at first, less thereafter, little then, and next to nothing in the end.

Qué puedo ofrecer a los anfitriones

I want to share in person all you can find on my website: smoaching.com