Hace más de un año que he venido vivir de retiro en un monasterio budista, buscando profundizar mi autoconocimiento, desarrolar la consciencia y despertar para una vida más llena de amor y compasión. Ahora viajo para hacer una formación de gestión emocional y me encantaría compartir experiencias.

Why I’m on Couchsurfing

Because it's always nice to meet new people.

Interests

Meditation, literature, music, cinema, travel, good stories ...

• arts
• writing
• books
• literature
• yoga
• meditation
• music
• languages
• buddhism
• espiritualidad

Music, Movies, and Books

I listen to a lot of jazz like John Coltrane, Miles Davis, Charlie Parker, Ella Fitzgerald... And also brazilian music: Gilberto Gil, Caetano Veloso, Chico Buarque and etc. And, of course, the old and good rock n roll: Led Zeppelin, The Doors, Pink Floyd...

Books, well. I will name a few that marked me forever: Crime and Punishment, The Portrait of Dorian Gray, Dr. Faust, In Search of Lost Time, Les Misérables, War and Peace, 100 years of Solitude, On the road ...

One Amazing Thing I’ve Done

Lived for one year in a Buddhist monastery

Teach, Learn, Share

Mindfulness, meditation, yoga, self awareness.

What I Can Share with Hosts

Guided meditations, yoga, emotional management.

Countries I’ve Visited

Portugal

Countries I’ve Lived In

Angola, Brazil, France, Italy, Spain