Values: self-care, community, courage, new experiences, learning and growing as a person, compassion/kindness, and liberation.

I am a spoken word artist, a yoga + meditation instructor, and a Registered Dietitian at the most beautiful non-profit where I teach classes on wellness, compassion, and mental health.

我为什么加入 Couchsurfing

to connect more with our shared common humanity.

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Currently on a solo road trip across the United States to ask people questions about common humanity and being a human. I want to practice courage, to meet kind-hearted humans, and to show others that really beautiful people still exist all across America.

兴趣

Thought provoking, deep conversations; social justice/activism; writing poems; going to house shows; dancing for at least 2 min a day; coffee shops; practicing sustainability; asking good questions; discovering new art; making tea; cooking nourishing food; anti-racist work + feminist work; hiking and being in nature.

• writing
• poetry
• dancing
• cooking
• yoga
• meditation
• shopping
• traveling
• music
• live music
• spoken word
• hiking
• mountains
• tea
• sustainability
• health
• learning
• veganism
• dancing,
• intentional living

音乐、电影和书籍

Authors: Brene Brown and Mary Oliver.

Music + Spoken Word: Andrea Gibson, Ben Howard, Kendrick Lamar, Twenty One Pilots, Alabama Shakes, Daughter, Told Slant, The Lumineers.

Movies: Hot Rod

我做过的一件不可思议的事情

-Learning and growing to love myself and others better.
-Creating an organization rooted in self-love and compassion called "Every Body, Everybody."

教，学，和分享

I really enjoy connection and holding space for people.

我可以与沙发主分享些什么

meditations, yoga, poetry, man-of-stories, holding non-judgmental space for you to talk, silly dancing, nutrition information, and yummy vegan foods!

我游览过的国家

Peru