By education I am a Masters of Art, completed in Latvian Academy of Arts Visual Communication Department, in 2002.
Professional activity associated with graphic design, development of magazine and book layouts, advertising and other presentation materials.
Since 2015 I am also involved in oil painting and organized art groups for children and also summer camps of painting, yoga and energy healing.
A variety of individual courses and seminars, since 2005 every summer participate and helping organize camps, the emphasis is on healthy lifestyles: Ayurveda, yoga, meditation, massage, bath rituals.
Sauna rituals after the implementation latvian sauna tradition methods using different sauna treatment techniques like scrubbing, wisking and energy cleaning.
Visited workshops: hot stone massage; biodance and contactimprovization; Art therapy, Shamanic traveling practices; Seminar cycle "Me, soul And crystals" (how to work and meditate with crystals)
From 2007 started with Hatha Yoga, but from 2010 my favorite is Kundalini Yoga.
November 2013 visited the first Kundalini Yoga teacher workshop and 2015 in March began to give the Kundalini Yoga classes.
Currently leading Kundalini Yoga clases in Riga 3 x a week.
Even visited the St. Petersburg teacher of Kundalini Yoga seminars.
I am working in yoga classes with healing with Tibetan bowls sound playing.
Organising Tibetan Bowl meditation playing.
Singing bowl in resonance improves human immune functions, lowers blood pressure, reduces pain in cancer patients and significantly reduced stress levels, the body wakes deeper into myself to heal.
Tibetan bowls sound playing synchronizes sensitive brain waves, creating a therapeutic effect to the mind and body.
I've received also Mayan calendar initiation as day-keeper, which means that the ability to understand and explain the patterns that are associated with the person's birthday and the current time.

Why I’m on Couchsurfing

I love to travel and love to meet interesting people

Interests

• arts
• singing
• kundalini yoga

Teach, Learn, Share

Teach Kundalini Yoga, art therapy, Tibetian singing bowl meditation

Countries I’ve Visited

Austria, Belgium, Bulgaria, Czech Republic, Denmark, England, Estonia, Finland, France, Germany, Italy, Lithuania, Netherlands, Norway, Slovakia, Slovenia, Spain, Sweden

Countries I’ve Lived In

Latvia