I'm a person who loves to keep moving and also to stay still.

I started practicing yoga when I was only 11 years old and since the pandemic started I've been practicing it weekly.

I also like to practice Vipassana Meditation - a branch from the Buddhist tradition.

On a daily basis I love spending time with my animal family (2 cats+1 dog) and keeping in touch with my friends and neighbours.

Meeting new people comes easy to me, EMPATHY is a social skill that I love. Treating other kindly as you would like to be treated.

Assertive, non violent communication is key to me.

Hiking, climbing and running are my top 3 physical activities.

Reading, meditating and singing, my top 3 still activities.

Non fiction books are my favorite, and using Good Reads is a must to keep me motivated in my reading habit.

Why I’m on Couchsurfing

To meet new people around the world.

Interests

• vegetarian
• vegan
• yoga
• meditation
• hiking
• nature
• mindfulness
• rollerblading
• climbing
• plant medicine
• wimhof

Music, Movies, and Books

Music: Indie
Books: non fiction (philosophy - productivity - mindfulness - psychology)
Movies: I prefer documentaries

One Amazing Thing I’ve Done

Taught someone to do a forearm stand.

Teach, Learn, Share

I'm currently doing a YTT in Yoga.

What I Can Share with Hosts

Meditation and Mindfulness and Veggie recipes.

Countries I’ve Visited

Brazil, Chile, France, Germany, Italy, Switzerland, United States, Uruguay