ABOUT ME

Hello, I'm Alyona from St.Petersburg. Polar expedition guide in Arctic and Antarctic. I am yoga teacher since 2015. I practice meditation vipassana. I'm film photographer, i am vegetarian since 2009.
I love nature, traveling, polar regions, climbing, cycling, active and healthy life style. I don't drink alcohol and don't smoke.
Whats app +79523978373
Telegram  AlenaAnton89
alenaanton.89@gmail.com
https://www.youtube.com/c/AlenaAntonova
Instagram.com/antonova.alyona
facebook.com/alena.vyacheslavovna
https://vk.com/id4290599

Why I’m on Couchsurfing

i love travalling

Interests

I love life, practice yoga, meditation vipassana, love a bike, climbing, traveling, friends, reading, film photography, vegetarian, art, animals, nature, penguins, whales, polar bears, Arctic and Antarctic)

Music, Movies, and Books

Placebo

One Amazing Thing I’ve Done

10 polar plunges in Arctic, Antarctic and North Pole (jump to the ice ocean, -1°C)

Teach, Learn, Share

Yoga, meditation

What I Can Share with Hosts

Yoga, meditation, positive

Countries I’ve Visited

Andorra, Antarctica, Argentina, Australia, Belarus, Brazil, Chile, Colombia, Costa Rica, Croatia, Cyprus, Czech Republic, Denmark, Egypt, Estonia, Falkland Islands (Malvinas), Finland, France, Germany, Greenland, Hungary, Iceland, Indonesia, Ireland, Israel, Italy, Latvia, Lithuania, Morocco, Netherlands, Norway, Palestine, Panama, Poland, Portugal, Scotland, Serbia, South Georgia and the South Sandwich Islands, Spain, Switzerland, Turkey, Ukraine

Countries I’ve Lived In

Russian Federation