CURRENT MISSION(S)
Deepening my spiritual practice, working on a long term work-life balance and finding happiness in everyday things.

ABOUT ME
It is hard for me to describe myself.But I think my friends would describe me as an open and honest person. I love to listen to stories people tell me and I love to get inspired by those stories. I love to laugh, have fun and being a little weird at times. :D

PHILOSOPHY
whatever is good for your soul...do that!

and also a favorite quote of mine:

"I knew who I was this morning, but I've changed a few times since then"
- Alice in Wonderland

兴趣

• cooking
• socializing
• music
• guitar
• basketball
• languages

音乐、电影和书籍

Books: The Midnight Library - Matt Haig, The witch of portobello - Paulo Coelho, The alchemist - Paulo Coelho,

Music: Too many to name all, but my top 10 would probably be
* Billie Eilish
* Lake Street Dive
* Vulfmon, Vulfpeck
* Fia
* Lianne La Havas
* Queen
* David Bowie
* Supertramp
* Janis Joplin
* Ray Charles

Plus: I am a big fan of musicals. my favorites: Wicked, The Lion King, Chicago, Rocky Horror Picture Show

教，学，和分享

I can teach and share quite a lot on mental and physical health, especially focusing on female health and proper workout routines.
I also love trying out new recipes and tweaking them into healthier options focusing on getting in more nutrients and avoiding sugar and processed ingredients. My knowledge on healthy eating is quite good and science-based, so I feel comfortable with sharing some things I have learned over the past years.

I am currently learning to meditate and always appreciate advice in that domain :)

我游览过的国家

Belgium, Croatia, Czech Republic, Denmark, Egypt, France, Hungary, Italy, Netherlands, Portugal, Slovakia, Slovenia, Spain, Turkey, United Kingdom, United States

我居住过的国家

Austria, Germany, Norway