CURRENT MISSION

Live and enjoy life!

ABOUT ME

I am pretty busy, not much time as I am completing my PhD, I own a Health & Wellbeing Centre and travel to deliver educational workshops to mental health professionals. For work I travel regularly interstate (Mainly QLD & NSW) and also deliver training in New Zealand, Singapore and Thailand

PHILOSOPHY

I meditate, have an interest in Eastern beliefs.

Mindful living, non-judgemental, accepting and validating.

Live, learn and love!

Why I’m on Couchsurfing

COUCHSURFING EXPERIENCE

Have been to a couple of Air BnBs but no couch surfing yet

Interests

I love travelling and over the past 12 months have been to Mexico, New Zealand, Singapore, Bali, England, Canada, Ireland and Thailand. I also enjoy other cultures, wine, beer and living a good life. Am into health & wellbeing and love the beach!!!!!

• wine
• beer
• meditation
• traveling
• surfing
• beaches

Music, Movies, and Books

Books: The Miracle Of Mindfulness, The Art Of Power, 1984, It's Not about the Bike: My Journey Back to Life

Movies The power of one, Happy Gilmore, 8 Mile, Pulp Fiction, The Shawshank Redemption, Brother Bear,

Music Living End, Black Eyes Peas, Eminem, Jack Johnson, Powderfinger, Xavier Rudd, Hill Top Hoods, Green Day, Dire Straights, Talking Heads

One Amazing Thing I’ve Done

I have successfully given CPR!

Teach, Learn, Share

I teach mindfulness, Somatic Trauma Therapy, Dialectical Behaviour Therapy to mental health professionals

Countries I’ve Visited

Canada, Cuba, England, Germany, Indonesia, Ireland, Laos, Malaysia, Mexico, New Zealand, Singapore, Thailand, United States, Viet Nam

Countries I’ve Lived In

Australia