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Overview
About Me
CURRENT MISSION
Live and enjoy life!
ABOUT ME
I am pretty busy, not much time as I am completing my PhD, I own a Health & Wellbeing Centre and travel to deliver educational workshops to mental health professionals. For work I travel regularly interstate (Mainly QLD & NSW) and also deliver training in New Zealand, Singapore and Thailand
PHILOSOPHY
I meditate, have an interest in Eastern beliefs.
Mindful living, non-judgemental, accepting and validating.
Live, learn and love!
Why I’m on Couchsurfing
COUCHSURFING EXPERIENCE
Have been to a couple of Air BnBs but no couch surfing yet
Interests
I love travelling and over the past 12 months have been to Mexico, New Zealand, Singapore, Bali, England, Canada, Ireland and Thailand. I also enjoy other cultures, wine, beer and living a good life. Am into health & wellbeing and love the beach!!!!!
- wine
- beer
- meditation
- traveling
- surfing
- beaches
Music, Movies, and Books
Books: The Miracle Of Mindfulness, The Art Of Power, 1984, It's Not about the Bike: My Journey Back to Life
Movies The power of one, Happy Gilmore, 8 Mile, Pulp Fiction, The Shawshank Redemption, Brother Bear,
Music Living End, Black Eyes Peas, Eminem, Jack Johnson, Powderfinger, Xavier Rudd, Hill Top Hoods, Green Day, Dire Straights, Talking Heads
One Amazing Thing I’ve Done
I have successfully given CPR!
Teach, Learn, Share
I teach mindfulness, Somatic Trauma Therapy, Dialectical Behaviour Therapy to mental health professionals
Countries I’ve Visited
Canada, Cuba, England, Germany, Indonesia, Ireland, Laos, Malaysia, Mexico, New Zealand, Singapore, Thailand, United States, Viet Nam
Countries I’ve Lived In
Australia