Hi, I’m Avinash!

I’m passionate about mindfulness, psychology, and exploring what living a meaningful, balanced life means.

I’m studying for an MSc in Psychology at the University of Aberdeen. I have a keen interest in integrating Western psychology with Eastern Meditative traditions, especially Buddhist psychology. I’ve been practising mindfulness for over twenty years, and I love learning about how different wisdom traditions approach the mind, emotions, and well-being.

My journey has taken me through medicine, chaplaincy, and contemplative practices, and I’m always curious about how science and spirituality can come together to support mental well-being and resilience.

Things I enjoy:
Exploring different cultures and philosophies
Deepening my mindfulness and meditation practice
Learning about psychology, consciousness, and human potential
Music, good food, and interesting conversations with like-minded people

Why I’m on Couchsurfing

I love connecting with people from all walks of life—whether it’s to share ideas, exchange stories, or simply enjoy a good chat.

Looking forward to meeting fellow travellers on this journey of life!

Interests

• cooking
• cricket
• psychology
• buddhism
• mindfulness
• mind
• meditations

Music, Movies, and Books

World Music

One Amazing Thing I’ve Done

Being a Dad

Teach, Learn, Share

Mindfulness and Psychology

What I Can Share with Hosts

meditation skills, cooking

Countries I’ve Visited

France, India, Ireland, Portugal, Spain, Switzerland, United States

Countries I’ve Lived In

India, United Kingdom