I am Ayush, a native of New Delhi, an accomplished international yoga teacher with over a decade of experience in the art and science of yoga. My journey began as a yoga player, proudly representing my state at national-level competitions and India on the international stage. This early exposure deepened my passion for yoga, inspiring me to dedicate my life to this transformative practice.

With a strong foundation in both the spiritual and physical aspects of yoga, I’ve blended traditional wisdom with modern techniques to create impactful and accessible teachings. I hold an International Yoga Certification from Yoga Alliance USA and am currently pursuing a BA in Yoga at Shri Lal Bahadur Shastri National Sanskrit University, one of India’s top institutions.

Yoga for me is not just a practice; it’s a way of life—a means to inspire, heal, and guide others toward self-discovery and holistic well-being. Over the years, I’ve had the privilege of teaching students from diverse backgrounds, sharing the essence of yoga and helping them achieve balance and harmony in their lives.

When I’m not teaching, I love exploring my city, Delhi, from its historical monuments to its vibrant cultural hubs. I also enjoy connecting with people from all walks of life, exchanging stories, and creating lasting memories.

Through my dedication and passion, I aim to continue empowering others to embark on their own transformative journeys, embracing yoga as a path to wellness and inner peace.

Connect with me on Instagram for a good cause and friendship! https://www.instagram.com/ayush.yoga.insight

我为什么加入 Couchsurfing

I love meeting people from different cultures, sharing experiences, and learning new perspectives. Couchsurfing is the perfect way to connect with like-minded travelers and offer a deeper glimpse into Delhi’s culture. I’m here to help others explore the city, share stories, and create lasting memories.

兴趣

- Yoga: Both as a practice and a way of life.
- Travel: Exploring new places, cultures, and meeting people from diverse backgrounds.
- Photography: Capturing meaningful moments and the beauty of life.
- History and Culture: Especially exploring Delhi's rich heritage and hidden gems.
- Food: I’m a big fan of North Indian cuisine, especially vegetarian curries and flatbreads.
- Badminton: Recently, I’ve been making it a regular part of my routine.
- Meaningful Conversations: I love connecting with people and learning from their stories and experiences.

• writing
• yoga
• walking
• reading
• traveling
• food
• nature
• conversation
• peace
• equality
• runnig

音乐、电影和书籍

Music:
I enjoy soulful and relaxing music, especially Indian classical, instrumental, and yoga-inspired tracks. However, I’m open to exploring different genres and love discovering new tunes from various cultures.

Movies:
I enjoy thought-provoking films, inspirational stories, and documentaries about travel, history, and personal growth. A few favorites are The Pursuit of Happiness and 3 Idiots.

Books:
I love reading books on yoga philosophy, self-development, and spirituality. Some of my favorites include The Bhagavad Gita, The Power of Now by Eckhart Tolle, and Light on Yoga by B.K.S. Iyengar.

我做过的一件不可思议的事情

Representing India in international yoga competitions has been one of the most amazing experiences of my life. Standing on a global stage, sharing my passion for yoga, and connecting with people from around the world through this beautiful practice has been truly unforgettable. It’s a reminder of how dedication and love for what you do can open doors to incredible opportunities.

教，学，和分享

Teach:
- Yoga: I can guide you through yoga practices, from basic postures to advanced techniques, and share insights about its philosophy and benefits.
- Indian Culture: I love sharing knowledge about Delhi’s rich history, traditions, and hidden gems.
- Healthy Lifestyle: Tips on mindfulness, meditation, and living a balanced life.

Learn:
- New cultures, languages, and traditions.
- Different perspectives and life experiences from people around the world.
- Any unique skills or passions you’re willing to share—there’s always something new to learn!

Share:
- My experiences as a yoga player, teacher, and traveler.
- Delicious local food recommendations and fun stories about Delhi life.
- A positive, welcoming vibe and meaningful conversations.

我可以与沙发主分享些什么

- Yoga Sessions: As a certified yoga teacher, I’d be happy to guide you through a relaxing or energizing yoga practice.
- Cultural Exchange: Growing up in Delhi, I can share insights into Indian culture, traditions, and local life.
- Travel Tips: If you plan to visit Delhi, I can recommend hidden gems, food spots, and must-see attractions.
- Stories & Conversations: I enjoy sharing experiences from my journey as a yoga player and teacher while learning about your adventures too!
- Positive Energy: I bring a friendly vibe and a passion for connecting with people.

我游览过的国家

Bhutan, Nepal

我居住过的国家

India, Nepal