What I mainly did in 2018: to embrace and conquer oneself.

Living attitude: try to be present in every single second as much as possible.

=========================================================
My travel/study-trip experience:

2012, May - July : My first backpacking experience in east Europe after bachelor graduation.
2014, Jun: Tibet
2015, Dec - Jan: North-west part of China
2016, Dec - Jan: Mumbai, India. Study trip: Field study on its religious and cultural landscape.
2017, Apr: Taiwan. Study trip: its religious landscape.

upcoming:
2018, Dec : Udupi, India.

Interests

A boy interested in religions and psychotherapy.

Having been reading books on spirituality and psychotherapy for 4 years.
Therefore having been searching myself inward for 4 years.
Having been practicing mindfulness for 3 years.
New learner of Qigung (Daoist health and spiritual practice)
Highly interested in the spirituality in Hinduism.
Now trying to teach friend and in small group mindfulness (to relax the body and be with one's feelings and thought).
Trying to connect spirituality practice with writing.

• literature
• meditation
• spirituality
• psychoanalysis
• writing diary

Music, Movies, and Books

Books recently read:
Erich Fromm, The Art of Loving.
Rollo May, Love and Will.

Favourite movies:
Cloud Atlas, Spirited Away, Princess Mononoke, Prprika, Inside Out

Favourite music:
George Winston - The variaion of the Canon by Johann
Pachelbel ; Arvo Pärt- Spiegel im Spiegel

One Amazing Thing I’ve Done

Meeting a refugee family from Syria.(2012)
Meeting Radhanath Swami (the author of "The Journey Home") (2017)

Countries I’ve Visited

Australia, Czech Republic, Germany, Greece, India, Singapore, Slovakia, Taiwan, Turkey