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  • 上次登录为 almost 6 years之前

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总览

  • 12 评语 7 已确认并且正面评论
  • 精通 English
  • 35, 女
  • 成为会员的时间:2013
  • Personal Trainer & Group Fitness Instructor
  • College Degree in Psychology
  • 来自Kelowna, British Columbia, Canada
  • 个人主页已完成 95%

关于我

To open my mind by traveling the world and meeting interesting, positive people!

ABOUT ME

I'm passionate about everything I do and I'm a bit of a free spirit some would say. Keeping a positive attitude and a balanced life is my current goal in life. I love to travel and be active. I have a lot of energy first thing in the morning and don't like to waste it! My family and friends mean the world to me.

Back home I'm a Personal Trainer and Group Fitness Instructor. I teach Spin (indoor cycling), Group Power, TRX, and other weight training classes. I especially like working with seniors and older adults because they're usually really happy at the gym!

PHILOSOPHY

"Change the way you think of things, and the things you think of will change" is my mantra. Set a goal and go out and conquer it. Be kind along the way. As cliche as it sounds, you only live once (as far as we know) so make the best of it.

我为什么加入 Couchsurfing

COUCHSURFING EXPERIENCE

I couchsurfed quite a bit this summer in May & June with my cousin and my partner. We stayed with amazing hosts in Germany & Turkey and loved the experience! It was honestly the best part of the trip. I enjoyed meeting these people more than seeing the sites most of the time (although the sites were great too!!)

兴趣

Where to begin! Traveling of course and everything that comes with it. Listening to live music and going to festivals. Snowboarding in the winter. Hiking in the spring & fall. Laying on the beach at the lake and hula hooping all summer long. I recently starting to Fire Hula Hoop. Fitness! I love spin classes (indoor cycling), TRX, and Boot Camps. Dancing. Learning to cook new dishes and being crafty.

  • festivals
  • dancing
  • cooking
  • fitness
  • instructor
  • traveling
  • music
  • live music
  • cycling
  • hiking
  • snowboarding
  • beaches

音乐、电影和书籍

Music: electronic (drum n bass, break beats, funk) and Shambhala Music Festival on Salmo Ranch, BC. Dub FX is my favorite right now. Rock n Roll (Led Zeppelin, Jimi Hendrix, The Beatles, Red Hot Chili Peppers). Hip Hop (Classified from Canada, Bliss n Eso & Seth Sentry from Australia).

我做过的一件不可思议的事情

The most amazing things I have seen are the Colosseum in Rome, Niagara Falls in Ontario, Canada, and the Grand Canyon in Arizona, USA.

教,学,和分享

I can teach you how to hula hoop! It's a lot of fun and a great core workout. I can also give you exercises, stretches or a basic workout program depending on your goals. I'm a qualified Personal Trainer and work a lot with older adults who have arthritis & osteoporosis. I also work with people wanting to achieve weight loss.

我游览过的国家

Australia, Austria, England, France, Germany, Iceland, Italy, Netherlands Antilles, Spain, Turkey, United States

我居住过的国家

Austria, Canada

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