Hello, Namaste! 🙏

I'm Eknath (or Esteban, my birth name), a dedicated yoga practitioner and teacher with over 15 years of experience. For nine transformative years, I lived as a monk in a Yoga and Vedanta ashram, immersing myself deeply in spiritual practices and traditional teachings. These experiences have shaped my life profoundly and continue to inspire my journey.

I believe in living a life of mindfulness, compassion, and connection. My teachings are rooted in Sivananda Yoga and Vedanta, but I also draw inspiration from Satyananda and Vipassana traditions. I love sharing the ancient wisdom of yoga and meditation, and I aim to make these teachings accessible and relevant to our modern lives.

I will understand and respect your house rules and the desire for genuine connections. I look forward to contributing to your household by sharing my skills and knowledge. Whether it's teaching yoga, it stuff, or simply helping out with daily chores, I am here to be a part of your community.

Thank you for considering my request. I am excited about the possibility of connecting with you and learning more about Nepali culture, traditions, and hospitality.

All the best,
Eknath (Esteban)

我为什么加入 Couchsurfing

Couchsurfing is a beautiful platform to meet genuine people, share experiences, and create lasting memories. I’m here to connect with open-minded individuals who are interested in cultural exchange and meaningful interactions. Hosting or being hosted, I look forward to learning from each other and building friendships across the globe.

兴趣

• yoga
• meditation
• organic agriculture

我做过的一件不可思议的事情

15 years learning and teaching in ashrams

Life is a journey of continuous learning and sharing. I'm excited to meet you, share my experiences, and learn from yours. Let's create beautiful moments together, filled with peace, joy, and mutual respect.

教，学，和分享

What I Offer

Yoga and Meditation: I can guide you through various yoga practices, including Vinyasa, Yin, and Hatha Yoga, along with advanced pranayama and meditation techniques. My approach is holistic, focusing on both physical well-being and mental peace.

Philosophy and Spirituality: Let's dive deep into meaningful conversations about Vedanta philosophy, mindfulness, and the essence of spirituality. I believe in applying these principles in our daily lives to cultivate a balanced and joyful existence.

Cooking and Healthy Living: I love preparing healthy, Ayurvedic, and detox-friendly meals. Cooking is a wonderful way to connect and share cultures, and I’m excited to cook together and learn from each other.

Music and Sound Healing: As a professional musician, I play various instruments and incorporate sound healing into my practice. Music is a universal language, and I enjoy creating a serene and healing environment through sound.

IT and Graphic Design: With a background in IT and graphic design, I can help with computer-related tasks, programming, and design projects. Whether it's troubleshooting your tech problems or creating beautiful designs, I'm here to assist.

我可以与沙发主分享些什么

What I Offer

Yoga and Meditation: I can guide you through various yoga practices, including Vinyasa, Yin, and Hatha Yoga, along with advanced pranayama and meditation techniques. My approach is holistic, focusing on both physical well-being and mental peace.

Philosophy and Spirituality: Let's dive deep into meaningful conversations about Vedanta philosophy, mindfulness, and the essence of spirituality. I believe in applying these principles in our daily lives to cultivate a balanced and joyful existence.

Cooking and Healthy Living: I love preparing healthy, Ayurvedic, and detox-friendly meals. Cooking is a wonderful way to connect and share cultures, and I’m excited to cook together and learn from each other.

Music and Sound Healing: As a professional musician, I play various instruments and incorporate sound healing into my practice. Music is a universal language, and I enjoy creating a serene and healing environment through sound.

IT and Graphic Design: With a background in IT and graphic design, I can help with computer-related tasks, programming, and design projects. Whether it's troubleshooting your tech problems or creating beautiful designs, I'm here to assist.

我游览过的国家

Austria, Belgium, Colombia, Dominican Republic, India, Oman, United Arab Emirates

我居住过的国家

Belgium, Colombia, India, United Arab Emirates