Hey there Wonderful Couch Surfing Community!

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ELLE
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Hi! I'm Elizabeth, but you can call me Elle.

I have a unique nickname because it's a fun way to honor my coaching brand: Vitamin L. The L stands for LOVE, which is a great way to sum up what I'm all about! It can sound a bit cheesy, but I really do believe in the power of compassion and that comes with the embodiment of love 💕 !

For fun, I have several different hobbies I've explored like volleyball, meditation, floorball (a sport similar to hockey), kayaking, hiking, biking and running. For exercise, I tend to focus on resistance training and strength training; general fitness stuff like squats and push-ups.

Most recently I've been going through an introverted stage where I am getting in touch with my creative side through watercolor, writing and reading. All my life I have loved traveling and have spent a good deal of time living outside of my native land, Texas in the United States of America.

Professionally, I'm a writer, but I'm also a content coordinator.

If you're looking to bring awareness to your mission and connect with your ideal clientel, I can help! I work with small businesses, start-ups, and individuals to help them get their message out there.

Before all this copywriting stuff, I spent some time teaching English abroad in Spain and China. Then, I pivoted and became an Intuition Development Coach. Now, I use somatic awareness techniques called Fascial Maneuvers to help people in releasing stored emotions from the body.

Another passion project of mine is coaching and facilitating health and wellness events. In fact, this is how Spencer and I met! It's a cute story we would love to share with you one day! Anyway, I am natural teacher and love to share my knowledge and experience with others. Hopefully, one day we will meet in person so we can learn all about each other!

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SPENCER
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My name is Spencer and I'm a young budding entrepreneur and traveling musician! I love the outdoors and sharing exciting adventures with my friends, family and even strangers. I studied music in Ontario and worked for several years as a Professional Bass Player. I played many different events ranging from weddings to corporate functions as well as recording on several albums including genres like Rock, R&B, Soul and Jazz. I've also played upright bass in a few orchestras over the years! I've always loved performing and connecting with the hearts and minds of people I come across and truly believe in the transformational power of music. I'm incredibly inspired by health, fitness, spirituality, philosophy, permaculture/sustainability, handyman skills, business, music and much more!

For the past year I've been traveling across BC, living in the Kootenays and more recently in Vancouver; being part of a community of health and wellness entrepreneurs who help people through live transformative events and 1-1 coaching. Over the past few months I've been coaching remotely alongside my girlfriend while we help build an educational platform with a great team of highly talented friends and business partners. Our mission is to help people grow through improving their interpersonal relationships and well being while teaching them about business and positive psychology. Our vision is to empower people with the courage and skillsets to lead the lives they truly desire and to make a positive impact in the world!

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Thank you for reading! We’d be happy to set up a video chat so that we can get to know each other better.

Elle and Spencer

Warum ich bei Couchsurfing bin

Spencer and I are so excited to have joined Couch Surfing!

We're new to this platform, and looking for opportunities to connect with fun and experienced hosts who are looking for a vibrant, helpful couple to have around. Our goal is to help out with projects, learn from each other, share our skills, create beautiful memories, and build lasting relationships.

We both love to travel and believe in the power of community to support and care for one another. If that sounds like you, we would love to be in contact and see what kind of wonderful experience we can create together!

Thank you for reading! We’d be happy to set up a video chat so that we can get to know each other better.

Elle and Spencer

Interessen

• yoga
• gardening
• reading
• hiking
• camping
• philosophy
• beaches
• art
• nature
• spirituality
• biking
• farming
• watercolor
• wellness
• adventure sports
• carpentry
• winter sports
• drawing&painting
• cold dips

Lehren, lernen, teilen

Spencer and I are both passionate about life, learning, and sharing. We love to learn from each other and teach others what we know.

I've travelled and lived abroad for a fair amount of time. Transitioning to becoming a digital nomad or learning about the body is something I can be quite good at. I can teach people how to market themselves online, how to start a business, or provide advice on brand content. I am also an Intuition Development Coach. I use somatic techniques called, fascial maneuvers, to assist in the release of stored stress, emotions or trauma.

Spencer on the other hand has a really wide array of knowledge in music, handy-work, marathon running, gardening and physical endurance techniques. He is a handyman with a strong back and his own set of tools! In addition, he is a life coach who helps people to build habits of discomfort to train themselves in adversity. Most recently he helped one of our clients run their first half marathon!

Was ich mit Gastgebern teilen kann

We can teach you how to:

- Market yourself online

- Start a business from scratch

- Use brand content to grow your business

- Run a marathon

- Practice breath-work and meditation

- Fascial Maneuvers to release stress and trauma

We can also help you learn more about:

- Intuition Development Coaching (IDC) - The somatic techniques we use are called Fascial Maneuvers, which have been shown to release stored stress, emotions, or trauma. If this interests you, we'd love to chat and see if this is something that could be beneficial for you!

- Spencer has a background in permaculture as well as life coaching, which includes helping people train themselves in adversity through discomfort. He's also a handyman with his own set of tools! Most recently he helped one of our clients run their first half marathon!

Länder, die ich besucht habe

Belgium, Costa Rica, Czech Republic, Germany, Ireland, Italy, Malta, Mexico, Morocco, Netherlands, Nicaragua, Spain, Sweden, Ukraine, United Kingdom

Länder, in denen ich gelebt habe

Canada, Nicaragua, Spain, United States