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- Last login almost 5 years ago
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Overview
About Me
CURRENT MISSION
Establishing practice in yoga, mindfulness and connection in interpersonal relationships.
ABOUT ME
Trying things out to learn more about life. Working with people helping to connect with themselves and others, alleviating pain and suffering through acceptance and mindfulness based techniques. In personal life keeping a balance in relationships, being open-hearted, and also protected. Creating safe spaces in community.
Having researched the work with plant medicine in Colombia in indigineous cultures and medical settings, now I am approaching the phenomena of the human mind and life in general. I like expression in physical activities like singing, dancing or other gatherings.
Now living with lovely and open people in a community house in Zurich, glad to be here having found this special spot.
PHILOSOPHY
Experience is the best way to learn, live the process, be vibrant - sensitive and strong. Taking part, listening, enjoying silence, being happy with the basic things. Love yourself as you are.
Why I’m on Couchsurfing
HOW I PARTICIPATE IN COUCHSURFING
Staying at somebodies place is a great opportunity to get to know and connext to people and great places. I like traveling and get in contact with travelers. If there are the right vibes I love massage exchange, as we have a massage room in our house. It connects you with the body and is so relaxing.
Interests
Nature, Hiking, Climbing, Yin Yoga, Hatha Yoga, Meditating, plants, cooking, spirituality, mind and it´s healing power
- singing
- dancing
- capoeira
- dining
- cooking
- vegetarian
- traveling
- music
- hiking
- rock climbing
- swimming
- medicine
Music, Movies, and Books
Herrman Hesse, Irvin Yalom, Paulo Coelho, Byron Katie...
many kinds of music, singing, drumming
One Amazing Thing I’ve Done
Swimming in the Amazon river with rose dolphins, living in the jungle with indigenous people, climbing up the Sierra Nevada and down to the Carribean, Hiking in Crimea, doing a 10-day silence-retreat...
Teach, Learn, Share
Let's feel ourselves and thereby the connection between us and the planet, the universe. Appreciate, protect and be with it.
What I Can Share with Hosts
Join the music sessions in Shanti Jay on Tuesdays. I love to prepare vegetarian food - together it is more tasty.
Countries I’ve Visited
Bolivia, Brazil, Colombia, Egypt, Ethiopia, India, Mexico, Poland, Spain, Ukraine
Countries I’ve Lived In
Bahamas, Belarus, Colombia, Germany, Spain, Switzerland, United Kingdom, United States