CURRENT MISSION

Establishing practice in yoga, mindfulness and connection in interpersonal relationships.

ABOUT ME

Trying things out to learn more about life. Working with people helping to connect with themselves and others, alleviating pain and suffering through acceptance and mindfulness based techniques. In personal life keeping a balance in relationships, being open-hearted, and also protected. Creating safe spaces in community.
Having researched the work with plant medicine in Colombia in indigineous cultures and medical settings, now I am approaching the phenomena of the human mind and life in general. I like expression in physical activities like singing, dancing or other gatherings.
Now living with lovely and open people in a community house in Zurich, glad to be here having found this special spot.

PHILOSOPHY

Experience is the best way to learn, live the process, be vibrant - sensitive and strong. Taking part, listening, enjoying silence, being happy with the basic things. Love yourself as you are.

Why I’m on Couchsurfing

HOW I PARTICIPATE IN COUCHSURFING

Staying at somebodies place is a great opportunity to get to know and connext to people and great places. I like traveling and get in contact with travelers. If there are the right vibes I love massage exchange, as we have a massage room in our house. It connects you with the body and is so relaxing.

Interests

Nature, Hiking, Climbing, Yin Yoga, Hatha Yoga, Meditating, plants, cooking, spirituality, mind and it´s healing power

• singing
• dancing
• capoeira
• dining
• cooking
• vegetarian
• traveling
• music
• hiking
• rock climbing
• swimming
• medicine

Music, Movies, and Books

Herrman Hesse, Irvin Yalom, Paulo Coelho, Byron Katie...

many kinds of music, singing, drumming

One Amazing Thing I’ve Done

Swimming in the Amazon river with rose dolphins, living in the jungle with indigenous people, climbing up the Sierra Nevada and down to the Carribean, Hiking in Crimea, doing a 10-day silence-retreat...

Teach, Learn, Share

Let's feel ourselves and thereby the connection between us and the planet, the universe. Appreciate, protect and be with it.

What I Can Share with Hosts

Join the music sessions in Shanti Jay on Tuesdays. I love to prepare vegetarian food - together it is more tasty.

Countries I’ve Visited

Bolivia, Brazil, Colombia, Egypt, Ethiopia, India, Mexico, Poland, Spain, Ukraine

Countries I’ve Lived In

Bahamas, Belarus, Colombia, Germany, Spain, Switzerland, United Kingdom, United States

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