I'm a fitness coach/traveller from Liverpool, interested in holistic wellbeing + self-development.

Keen for yoga, treks in nature, strength training, massage, plant medicine, healing therapies.

Expanding awareness, creating regenerative lifestyles, growing food, community living.

Why I’m on Couchsurfing

To connect with humans, share experiences, live the good life.

To Serve , Grow , and Love

Interests

• animals
• birds
• environment
• cooking
• coffee
• farmers' market
• fitness
• yoga
• massage therapy
• gardening
• traveling
• podcasts
• backpacking
• anthropology
• geography
• philosophy
• psychology
• volunteering
• mountains
• forests
• sustainability
• permaculture
• holistic health
• community living
• plants
• buddhism
• ocean
• mindfulness
• shamanism
• mushrooms
• learning
• farming
• healthy lifestyle
• calisthenics
• vipassana
• psychedelics
• ayurveda
• herbalism
• artificial intelligence
• natural medicine
• dark chocolate
• alternative lifestyles
• rainforests
• personal finance
• vanlife
• indigenous cultures
• stoicism

Music, Movies, and Books

Hip Hop - Soul - Jazz - Lo Fi - World - House - Dub Reggae - Disco - Psychedelic / The Beatles - Bonobo - Maribou State - Nicola Cruz - Nightmares on Wax - Thievery Corporation - Pete Rock - A Tribe Called Quest - Nujabes - Kendrick Lamar - Jamie XX - Fat Freddys Drop

Books:
A New Earth - Siddartha - Guns, Germs and Steel - The 4 Agreements - Autobiography of a Yogi - Marcus Aurelius - Alan Watts - Ishmael - One River - Man's Search for Meaning - Wheels of Life - Shantaram - Tao de Ching - Charles Eisenstein

Podcasts:
Joe Rogan, Paul Chek, Ram Dass, Tangentially Speaking, Aubrey Marcus, Duncan Trussell, Ben Greenfield

Movies/Documentaries:
Joker - Avatar - Quentin Tarantino - Dunkirk - City of God - Samsara - American Beauty - Grizzly Man - Living in the Material World - Exit Through the Gift Shop - Planet Earth - Free Solo

What I Can Share with Hosts

loving kindness, travel stories
experiences as a health + wellness coach,
nourishing home cooking,
domestic duties,
unconditional respect.

Countries I’ve Visited

Argentina, Australia, Bolivia, Brazil, Cambodia, China, Colombia, Denmark, Ecuador, Egypt, France, Germany, India, Indonesia, Ireland, Laos, Malaysia, Myanmar, Netherlands, Papua New Guinea, Peru, Singapore, Spain, Taiwan, Thailand, United States

Countries I’ve Lived In

Australia, China, United Kingdom