Teaching ancient meditation methods. Kundalini yoga, TANTRA,

I started practising yoga in india at age 6 with Yogi bhajan's guru. I saw my mother suffer from mind and physical health problems inspite of long yoga practise.

To find the right technique for my mother, I created an online women' s health community with 1M+ women sharing their yoga and meditation experiences.

I also studied integration of yoga with Western therapy at Stanford and conduct yoga TTC with world renowned teachers.

Insta/ fb: ayogikaran

Why I’m on Couchsurfing

To connect with like minded people

Interests

Heal through ancient meditation methods

😄Bhakti yoga, Sufi and shamanic dance movements 

😄Kundalini yoga Breathwork. Catharsis and emotional release 

😄Tibetan and Buddhist sound meditations

These methods have created most Buddhas/ liberated beings on planet Earth. 

It has integrated teachings of all well known masters including Buddha, Krishna, Shiva and Patanjali

• dancing
• buddhism
• sufism
• zen
• yoga and meditation

Music, Movies, and Books

Instrumental , Latin , I don't watch movies:)

One Amazing Thing I’ve Done

Danced for 24 hours straight

Teach, Learn, Share

Kundalini yoga bhakti yoga meditation