I'm positive person with many ideas for the future though I try to be more present In the present. A few months ago I tried meditation first time. Now I spend several minutes per day meditating. I also attend a group practicing Sahaya Yoga. I like to spend time outside. I often admire the beauty of nature. I have an awareness of how much wonderful places are in Earth. I would like to see though part of them. I like walking on mountains and I would like to do it often. I'm fan of traveling!
Except outdoor activities, cooking makes me pleasure. I love to feed people :) When I have more time - experiment in the kitchen.

Perché sono iscritto su Couchsurfing

I would like to meet different people and visit other countries. I'm beginner on Couchsurfing but I can share one bed or a part of floor for more people. Currently 40 kilometers from Opole (for the moment I live in small town - Zdzieszowice)

Interessi

• meditation
• language exchange
• healthy food
• healthy lifestyle
• physiotherapy
• yoga and meditation
• manual therapy

Musica, film e libri

Mela Koteluk, Dawid Podsiadło, Natalia Przybysz, Mikromusic,
all movies about Christmas :D,
The Book of Joy -Dalai Lama,
Becoming a Supple Leopard -Kelly Starret

Una cosa incredibile che ho fatto

I took a part in triathlon without training earlier.

Insegna, impara, condividi

I can show you some technics for muscle relaxation and brain refreshing. We can exchanges our experiences and knowledge

Cosa posso offrire ai padroni di casa

good company, delicious food and a part of cozy room :)

Paesi che ho visitato

Czech Republic, France, Germany, Greece, Netherlands

Paesi in cui ho vissuto

Poland