I am a kundalini yoga teacher, and a hiking and climbing enthusiast with a passion for adventure and meeting new people.

I'm a mum of 3 and now they are all adults I'm excited to create new challenges where I can thrive meeting new people.

I enjoy a daily practice of yoga and meditation and I love to share and exchange knowledge, inspiration and laughter.

I've been dedicated to wellbeing and self development for over 15 years and the founder of www.empowering-ngo.cz. I am a well-organised, clean person, quick to make friends, warm-hearted and open.

I live a healthy lifestyle and enjoy being in inspiring conversations that uplift the heart and mind

Why I’m on Couchsurfing

My kids are all finally adults and I'm excited to start traveling more to share Kundalini Yoga workshops in different places and to hike this beautiful planet. Many friends highly recommend couch surfing as a way to meet local people and travel in the most enriching way; making friends and finding out about the local area.

I'm looking forward to hosting too as I'm often opening my door to travelers and highly recommend Prague and the Czech countryside.

Interests

• meditation
• gardening
• hiking
• mountains
• forests
• learning
• climbing
• kundalini yoga

Music, Movies, and Books

My favourite genre of books is fantasy or self-development. I don't watch many movies but I really enjoyed Dune recently. I listen to a variety of music but mainly mantras and enjoy cooking and cleaning the house whilst chanting uplifting mantras.

One Amazing Thing I’ve Done

I scared a bear in Italy while wild camping when it attacked our tent.

Teach, Learn, Share

I teach Kundaini Yoga to uplift the consciousness of humanity and because every person deserves happiness and health. I am an avid student of life and aways happy to learn from others. I am open and love to share stories.

What I Can Share with Hosts

I am always happy to share Kundalini Yoga and meditations, or exchange stories and teachings that empower health and happiness.

Happy to cook too and enjoy chatting.

Countries I’ve Visited

Austria, Belgium, Croatia, Czech Republic, England, France, Germany, Greece, Hungary, Ireland, Italy, Kenya, Macedonia, Mexico, Netherlands, Poland, Portugal, Scotland, Slovakia, Spain, Switzerland, United States, Wales

Countries I’ve Lived In

Czech Republic