Kindly request you to read my profile and Accepting Guest, "Read more" where what I would like you to keep and follow is mentioned. When you request to stay with me, please mention that you have read them and are okay with that!

Currently I am working towards earning a PhD degree. My research interests are Turkish politics, Turkey-West relations and democratization.

I go to university to proceed my researchersday in and day out regardress of weedays or weekends. So travelers who want a local to guide the city may not be suitable for my place because I cannot spend much time with guests lately. Still we can have some conversation at night and in morning while you are staying with me

Por que estou no Couchsurfing?

Mainly to meet local people when I'm on traveling and also to meet travelers who come to visit my country to learn something new from them. Life is too short and I am eager to learn new things every day and every moment.

Interesses

Meditation, breathing and workout are 3 of the inextricable parts of my life. Particulary, I have been a member of Flow Tribe (http://flow60.com/) for more than 3 years and have been learning how to be more present and peace no matter when and what happens around me. It is significant for us to keep calm and stop overthingking but to be still in our daily life. I meditate at least twice a day, first thing in the morning before breakfast and close of the day before going to sleep.

Also I have been practicing Whim Hof Method particulary, cold exposure. I take a cold shower every morning.

I am also interested in listening to story of your life and ideas on various things - you name it! - to be more open minded and to know the world more.

• yoga
• meditation
• politics
• traveling
• workout
• türkiye
• whm

Músicas, Filmes e Livros

My favorite Books all the time
▶ "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle
▶ "The Untethered Soul: The Journey Beyond Yourself " by Michael A. Singer

Movies
I love Indian movies. Especially love romance ones.
▶ "OK Jaanu" is one of my favorite movies of all time.

Songs
▶ Norm Ender - Parla
▶ Rafat Hasanlı - Kısa Mesafe
▶ Kenan Doğulu - 10. Yıl Marşı

Uma Coisa Incrível que Eu Fiz

1. Took a dip myself in a freezing cold Baltic Sea in Finland on December. That's a finnish way to enjoy its winter.

2. Went to see Big Ramy in World Famous Oxgen Gym in Kuwait. He's a huge guy with a warm heart.

Ensine, Aprenda, Compartilhe

I would love to share what I have been taught by Mike in Flow Tribe and our training sequence if you are interested! In our life it is important to learn what is really causing your mind to be so active. By doing so you can take back control of it instead of having your compulsive thinking take control of you.

My principles in life are "No judgment", "No competition" and "No comparison." We don't have to judge things happening in our life neither in a positive or negative way. We also do not need to compete and compare with someone else or even with ourselves about the progress. We just need to what we work on and be present in this very moment. Such that we naturally progress.

O Que Posso Compartilhar com Anfitriões

I can share my travel stories and thoughts about life and what I research about. Also I can teach you how to do flow practice.

Países que Visitei

Australia, Bahrain, Belgium, Cambodia, China, Denmark, England, Finland, France, Germany, Hong Kong, India, Indonesia, Japan, Kuwait, Laos, Malaysia, Netherlands, Qatar, Russian Federation, Singapore, South Korea, Taiwan, Thailand, Turkey, United Arab Emirates, United Kingdom, United States, Viet Nam

Países em que Morei

Japan, Thailand, Turkey