I'm a mama of toddler Zoe, enjoying everyday life around cafés and playgrounds in Bogotá. After working the last 5 years on development/social projects, I am now trying to find a way how to support communities and individuals through yoga and mindfulness practice.

Por qué estoy en Couchsurfing

I like both, hosting, surfing.. or sharing some time on the road with some fellow travellers/ nomads/ pilgrims.. and they do not necessarly need to be on Couchsurfing:)

During the last 10 (wow!) years, I've met some cool people here, including my husband :)

At this moment, I'd like to share this amazingly open world with my daughter who really loves to have some guests around.

Intereses

Simple things in life. Walking down the streets, enjoying cup of tea in the teashops and watching other people. Having conversation with complete strangers. Searching for the best mangoes, avacados, feijoas and pitayas at the street markets:)

I love nature, walking in meadows and woods, looking at the stars at night... and I really enjoy hiking - to pack my bag and get lost in the mountains for some days or weeks, not meeting anyone but sheep:)

ART - I really love pottery/ ceramics - the connection with clay ( from digging to shaping and firing ),but I enjoy colours as well, land-art..

Passionate about working with body&mind - yoga, shiatsu, vipassana, 5rythms

• arts
• singing
• dancing
• baking
• yoga
• meditation
• walking
• pottery
• hiking
• hitchhiking
• mountains

Música, películas y libros

Authors: Clarissa Pinkola Estés, Uma Dismore Tuli, Antoine de Saint-Exupéry, Thomas Moore, Joe Sacco, Robert Fulghum, Richard Bach, Albert Camus, Milan Kundera, Virginia Woolf, Tolkien, Marquéz...

Movies: Harold and Maude, Forest Gump, Everything is iluminated, August Rush, Amelie, Frida, Into the Wild, La historia de Marie Heurtin, Love in the time of holera, The motocycle diaries, The secret Life of Walter Mitty, The Little Prince,...

Music: Janis Joplin, Eels, Asaf Avidan, Beirut, Buena Vista Social Club, Ibrahim Maalouf, Isbells, Marketa Irglová, Zaz, Marta Goméz,....y mucho más :)

Algo increíble que he hecho

two vipassana 10 days courses in Burma, two Yoga teachers trainings in India and Colombia
Crocheting
Hitchhiking in Alaska and Norway
Baking breads and cookies for my family and friends
Jumping naked from the sweatlodge into the frozen river,talking with dunkeys, weaving dreamcatchers, sunset singing at Pacific, Atlantic and Indian oceans
loosing everything, and finding myself
being born again being mother
following my intuition
LIFE

Enseña, aprende, comparte

if you are interested I can share some yoga/meditation sessions, vegeterian cooking, origami folding ..

I am always interested to learn some new art techniques, improving my ukulele playing skills, learning about your world...

Qué puedo ofrecer a los anfitriones

tea and cookies:)
vegeterian food
long walks
café's strolling
my little urban scooter
and lots of fun time with our baby

Países que he visitado

Austria, Croatia, Estonia, Finland, France, Georgia, Germany, Guatemala, Hungary, Iceland, Ireland, Italy, Kenya, Latvia, Lithuania, Mexico, Monaco, Myanmar, Netherlands, Norway, Romania, Russian Federation, Slovakia, Spain, Switzerland, Turkey, United States

Países en los que he vivido

Colombia, Germany, Kenya, Myanmar

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