I am motivated by love-connection, growth & contribution.
Generally, I decided to be in a happy mental & emotional state.
I enjoy supporting your day to day to dos small or big & progress your huge projects.

I am smart, self and results-oriented purpose-driven & always love to create a solid map of actions on how to get something done before starting to work on a project.

I learned proper prior planning propels powerful performance and that it is very important for any successful project to plan ahead the needs of time, energy, resources, money & sanity for the project.

I work with great levels of enthusiasm & non exhaustible & I take proper care & rest to stay full and never run low on energy.

我为什么加入 Couchsurfing

Would love to share my wisdom of what I have learned about life so far...

兴趣

• cooking
• running
• walking
• reading
• swimming
• jogging
• driving
• appreciating the moment
• hit workouts
• being blissful loving & giving.

音乐、电影和书籍

Music: Chris Brown Yeah Deluxe Remix

Movies: Central Intelligence & Focus

Books: Brian Tracy Eat that frog, Tony Robbins Unlimited Power
Dr. Joe Dispenza Becoming Supernatural
Eckart Tolle Power of Now

我做过的一件不可思议的事情

Interests:
Energetic health, emotional intelligence, fitness & readiness, kind, giving & supportive relationships, spirituality, life planning & making progress day by day, career progress as an investor, businessmen & sometimes still self employed or in a job.

I love to apply everything I have learned over the last years about life in life & share it.
.

教，学，和分享

Health Habits
Emotional Fitness
Life Planning with The Time of your Life Program from Tony Robbins

我可以与沙发主分享些什么

Fitness:
Do a proper health plan for balanced movement, rest, meditation, sleep, nutrition & with a device which can give extreme precise daily activity recommendation, give feedback on sleep & daily readiness for the day and more.

Groceries shopping on the weekend, preparing & cooking food 3 times a day for 11 years which makes everyone feel delighted, fueled, satisfied & healthy in the short & the long-term based the result of my personal seven-year exercise & nutrition studies.

Life Planning:
I learned from Tony Robbins about The Time of your Life thinking system, just ask me about it and I will tell you about what I gained from it and how I can support you with it.

Meditation, Mindfulness, Spirituality & Yoga: I learned by my own experience as well as from friends & some mentors about what these life areas of consciousness & well-being are useful for, what they mean, why they matter, how it makes you feel if applied in a day-to-day life, what they can give you &a am excited to practice & learn more if it is a part of your life & work.

Work Experience & trainings:
Trainings:
I had done a 1-week training as a chef on a practical summer job while I was 14-16y.
I took care & walked 5 dogs from family, friends & neighbors over the last 6 years.
I had a carpentry internship as I turned 18 years old in German in Germany which took about a year.

Since then I was focused on Performance Coaching to support people in their life by learning everything I need to know in order to help people starting from their own life's all the way to what they put into their homes to make it more valuable, beautiful & useful.

Expertise:
I am already prepared for my future as a trained 25-year-old performance coach by the son of Tony Robbins, finished more than 111 self-study courses & books in the areas of:
Life Planning, Thinking procedures, Goal setting, Health, Emotions, Relationships, Productivity, Work life, Finances and Spirituality.

I love to simply flow with life's moments and to serve to the best of my abilities in any given step of the journey.

我游览过的国家

Italy, Netherlands, Poland, Romania, Spain, United Arab Emirates

我居住过的国家

England, Germany, Portugal