I believe there six basic things to happiness
- wake up early
- exercise daily
- have a habit of disengagement
- regularly help others
- learn new skills
- have multiple ways to “win” each day

Why I’m on Couchsurfing

Gain new experience while traveling, meet new people and their stories

Interests

Hiking, tramping, trail/long distance running, adventure races, rogaining, orienteering, cycling, triathlons, swimming, skiing.

Learn something new and try not to sit in my comfort level too long.. keep expanding boarders.

History

Philosophy

• dining
• exercise
• running
• traveling
• cycling
• hiking
• adventure races
• mountaineering
• skiing
• trail running
• swimming
• mountains
• mountain biking
• nature
• climbing
• orienteering
• tramping

Music, Movies, and Books

Haruki Murakami..
basically I read completely different types of books when I have time.

One Amazing Thing I’ve Done

Become International children's palliative care network ambassador

Teach, Learn, Share

We're all traveling through time together, every day of our lives. All we can do is do our best to relish this remarkable ride.

Countries I’ve Visited

Australia, Austria, Belarus, Belgium, Croatia, Czech Republic, England, Estonia, Finland, France, Germany, India, Italy, Latvia, Lithuania, Malaysia, Monaco, Netherlands, New Zealand, Norway, Poland, Slovakia, Slovenia, Switzerland, Tonga, Ukraine

Countries I’ve Lived In

Australia, England, Germany, Latvia, Netherlands, New Zealand, Norway