ABOUT ME

I am an advocate of healthy eating, movement, nature therapy, empathy, community and tribe living. Before my daughter came along in August 2018, my primary occupation was personal training and life coaching. As I want to spend 24/7 with my daughter, I've shifted more into health coaching via way of super food nutrition and skype online training sessions. I spend my free time building a community of like minded parents and friends for Aja to be around. My vision for my husband, Dennis, and my daughter and I is to have freedom (time and financial) to travel around and World School our daughter. To spend time discovering the world and the ways of life through LIVING.

My partner, Dennis is a life coach who focuses on supporting people within their relationships as well as creating more vitality and health in their bodies. He studies and shares Human Design as well. He's also a massage therapist, and does web development.

We are ready for the learning journey ahead and look forward to finding some amazing teachers along the way.

PHILOSOPHY

"Whether you think you can or can't, you're right." - Ralf Pausch

"learn to use your memories, don't let them use you." - Siddhārtha Gautama

"I'm a spiritual being living in a human world" -

我为什么加入 Couchsurfing

COUCHSURFING EXPERIENCE

Traveling for me is about connecting with the community. Couchsurfing is a great way to jump start this connection in each place I go. To be able to get a better sense of culture and real life in the area as well as connect with my host. I am continuously inspired by the generosity I find through CS.

It's great to connect with new people over meals and get to know what inspires them, what drives them, swap stories and share experiences.

Couchsurfing has made travel possible and so much deeper than a hotel ever could. LOVE meeting and connecting with other travelers and like minded people.

兴趣

Yoga, slacklining, rock-climbing, nature, Mountains, lakes, cool weather, animals, acro yoga, language, culture, communication, people, spanish, sign language, healing, healthy living, cooking, education in alternative medicine and eastern medicine . . . .

• animals
• cats
• culture
• books
• education
• cooking
• exercise
• yoga
• traveling
• outdoor activities
• backpacking
• rock climbing
• business
• teaching
• languages
• medicine
• sign language
• lakes
• mountains

音乐、电影和书籍

I like all types of music. Especially small unknown artists and bands. I enjoy finding music in other languages as well.

I don't watch many movies and I don't own a TV.

Books....Too many to name.

我做过的一件不可思议的事情

~Semester at Sea 2007: Circumnavigating the world on a ship with 800 fellow students in 100 days. My introduction to travel

~Solo backpacking through South America and Asia. 2009-2011 (Got my mom to join me for 2 months in SE Asia!)

~10 day silent Vipassana Meditations . . .

~Birthed my daughter at home

~30 days of a yoga teacher training in Costa Rica - learning how to better honor myself and tap into my intuition so I can remain grounded and be more present and able to serve this beautiful world and the people I am lucky enough to meet.

~Leadership Training 2015-2016

教，学，和分享

I enjoy learning and sharing spiritual aspects and philosophies about the world and life. I really enjoy learning new languages. As a personal trainer, massage therapist, corrective exercise. . . I also enjoy cooking and sharing knowledge about health and the body. And I'm very passionate about postpartum support (for mothers and fathers)

我可以与沙发主分享些什么

I can share my experiences and my knowledge on backpacking as a solo female traveler.
-Massage and Self-Care
-Healthy cooking
-Conscious conversation
~Acro Yoga

我游览过的国家

Bahamas, Belize, Bolivia, Brazil, Cambodia, Chile, China, Costa Rica, Ecuador, India, Japan, Laos, Malaysia, Mauritius, Mexico, Myanmar, Peru, Puerto Rico, South Africa, Thailand, Viet Nam

我居住过的国家

Argentina, Chile, Costa Rica, Nepal, Thailand, United States

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