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Overview

  • 4 references 3 Confirmed & Positive
  • Fluent in English, French, Italian, Portuguese; learning Spanish
  • 36, Female
  • Member since 2010
  • Yoga Teacher and Writer | YOGA MUDRA | YOU TUBE | Digital...
  • International Relations Bachelor's (Italy) - Yoga - Self...
  • From Brazil
  • Profile 100% complete

About Me

I'm an open minded person, curious, communicative, cheerful and tolerant.
I believe that dreams come true!! And that the magic is in you!
I graduated in International Relations in Italy and lived for 6 years in Europe (I have italian citizenship). Now I teach yoga in Brazil and have a You Tube channel (over 102 thousands subscribers) with yoga, guided meditation and interviews with different people about science, spirituality and self-knowledge. I also write and narrate guided meditations to Zenapp (Apple Store). Below follow the links.
You tube link:
https://www.youtube.com/c/yogamudrabr
Instagram link: https://www.instagram.com/yogamudrabr/
Website link: http://yogamudra.com.br/
With this project I finally understood my purpose of life. I'm helping thousands of people
to self healing and to empower themselves of their own abilities and capacities. I really believe that self-knowledge is the best way to transform the world.
I believe that the only possible revolution is individual and silent...and it comes from self-knowledge and personal transformation. When you put conscious in everything you do, transformation begins to happen, in everywhere, Yoga and meditation have a fascinating philosophy with ethical values and precepts that go beyond the body and mind.In a state of union with the present moment, we became more and more conscious. At first, consciousness is of our own body, breathe, thoughts and feelings. Little by little, it expands in all directions. Consciousness of the words, gestures and actions themselves, Influencing our relationships and the environment around us. Consciousness begins to reflect all the nuances of our life. The search for integration is constant. By integrating body, mind and breath, we also integrate our thoughts and attitudes, aligning what we think, say and do. Putting awareness in everything, in all aspects: mental, body, food, environmental and social.

Why I’m on Couchsurfing

In a world full of individualism, Couchsurfing rescues a value lost in today's society: that of sharing. For me, couchsurfing is the best way to travel, specially if you're alone . A perfect way to meet people and immerse yourself in the local culture ... sharing and helping people who have a noble interest in common: to travel !!!
It's a beautiful way of exchange: experiences, interests, stories and life. Of course, you save money, but more important than this, is that you get richer in life.

Interests

First, even if it sounds cliché, travel! In all its forms. Inside your inner space, in a book , in your own imagination or fisically .
I love To practice yoga and meditation. Be in touch with nature. Reading. Listening music.
I love enjoying the simplicity of life. Most of the time, where I feel fullness.
LOVE TO WRITE...about self-knowledge in practice, poetry, about way's of changing society...about everything. I have insights all the time and people think I'm a social media addict, but I'm usually writing on google notes!

  • writing
  • cooking
  • wine
  • yoga
  • running
  • meditation
  • movies
  • reading
  • hiking
  • scuba diving
  • sports
  • adventure travel
  • nature
  • fun
  • teaching languages
  • healthy food
  • healthy lifestyle
  • vegetarian cooking
  • mountain hiking

Music, Movies, and Books

I'm super eclectic !!It depends on my state of mind !! I love music that touchs the soul and shivers! I love to read and to watcht movies, documentaries and some series.
Mpb and brazilian songs, rock, surf music, reggae. I listen to mantras all the time, while I do anything, especially writing and cooking. Krishnas Das, Wah!, Ajeet Kaur, Snatam Kaur, Jai Uttal (endless list actually).
Instrumental music: Ludovico Einaudi , Yann Tiersen...
I am very happy and cheerful but I love melancholic songs. Coldplay, Munford and Songs, Milk Chance.
Writers: Pablo Neruda, Focault, Amit Goswami, Eckhart Tolle, Osho, Iyengar, Prem Baba.
You should know this brazilian writers. They rocks. Rubem Alves, Martha Medeiros,Cecília Meireles, Clarice Lispector.

One Amazing Thing I’ve Done

I always have the courage to go after my dreams.
I'm working with my life purpose. Actually, it's probably what motivates me to go after my dreams.
When I'm in touch with nature, I feel all it's power and wisdom in me. I feel completely integrated.
Those are the most incredible things in my life.

Teach, Learn, Share

Always learn, teach when possible and share anything, even a smile!!! Or a couch :)

What I Can Share with Hosts

Definetely a good talk (in italian, french or portoghese as well). Maybe teaching some of those languages.
Yoga classes, guided meditations. I do it with all my heart, It's really a gift. And I'm sure, somehow, will be a seed in your transformation process.
If you are willing to change your life, I'll probably push you someway, somehow.
I'll keep creating content to my web courses and you tube channel, maybe you can participate a broadcast...rsrs...
Every meeting worth it.

Countries I’ve Visited

Austria, Bulgaria, Czech Republic, France, Germany, Kenya, Liechtenstein, Monaco, Morocco, Peru, Poland, Slovakia, Spain, Switzerland, Turkey, United Kingdom, United States

Countries I’ve Lived In

Brazil, England, France, Italy

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