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Overview
About Me
Hello!
I am a health and wellness professional with 8 years experience. I also am a professional musician having played in Irish and German themed musical theatre for the past 4 years at Busch Gardens Williamsburg, VA USA. Music and Movement are my two big passions and I love connecting with people through them! I have taught yoga, guided meditation, beginning Acroyoga, strength and conditioning, Bootcamps, running groups. Being a personal trainer, I love helping people discover, refine, and accomplish goals to improve their daily lives.
Why I’m on Couchsurfing
I am here to grow, to learn, to connect in an authentic and fun way with people all over the globe. I am ready to travel and learn more about this big big world we live in and to meet awesome fellow Light souls along the way.
Interests
- fitness
- yoga
- running
- music
- folk music
- piano
- accordion
- acroyoga
- harp
- hiit
- global health
- yoga and meditation
- personal training
- strength training
- celtic music
Music, Movies, and Books
Music: Coldplay, Loreena Mckennitt, Florence and the Machines, Regina Spektor, Celtic Music, Jason Mraz, MC Yogi, Odesza, Wax Tailor, Mumford and Sons, Flogging Molly, Classical- Debussy, Beethoven, Chopin, Schumann, Mozart, Bach, Schubert, Brahams, Wagner Movies: Lord of the Rings, Star Wars, Avatar, Moulin Rouge, Mama Mia Books: The Alchemist, Chronicles of Narnia, Mere Christianity, Living Buddha Living Christ, Harry Potter, Anatomy of the Spirit, The Universe Has Your Back (Anything Gabrielle Bernstein), Anything Thich Nhat Hanh
One Amazing Thing I’ve Done
I have been a professional musician for 4 years in Irish and German Theatre. I have overcome a crazy past and have forged a new, free life based in my 8 years experience in the health and wellness industry and my 16 years of performing and teaching music.
Teach, Learn, Share
Yoga, Personal Training, Meditation, Goal and Value Setting, Group Fitness Classes, HIIT, Strength Training, Trail Running, Acroyoga, piano, beginning accordion and harp instruction.
What I Can Share with Hosts
Lots of laughs, stories, music, and fitness. I look forward to meeting new friends! :)
Countries I’ve Visited
Canada, Ireland, Mexico
Countries I’ve Lived In
United States