I love growing, connecting and challenging myself.

我为什么加入 Couchsurfing

Connect. Learn. Share.

兴趣

📚 Books about personality development and psychology

🧘‍♀️ Yoga. Meditation. Mindfulness

📝 Journaling

🗺️ Explore the world

🌊 Surfing. Diving. Snorkeling. I love the ocean!!!

• reading
• music
• yoga and meditation

音乐、电影和书籍

📖 Feel the Fear and do it anyway - Susan Jeffers

📖 The Artist Way - Julia Cameron

📖 The 12 Week Year - Brian P. Morgan, Michael Lennington

📖 Atomic Habits - James Clear

📖 Natural Success - William Whitecloud

📖 Mindset - Dr. Carol Dweck

📖 The Big Leap - Gay Hendricks

我做过的一件不可思议的事情

🙏 Being a volunteer for ISHA foundation:

Together with many other volunteers I created a space for new participants to learn the meditation / energy technique by Sadhguru:
Inner Engineering.
This profound technique has literally changed my life - and it's an honor to be able to pass it on to many other people.

👣 Camino Ingles, Spain:

6 days of walking 115 km on my own. Mindfulness. Nature. Space. Letting go...

教，学，和分享

I love to cook and learn new recepies.

我可以与沙发主分享些什么

Yoga Lesson. Book recommendations. A great time, celebrating our presence.

我游览过的国家

Australia, Austria, Belgium, Cambodia, Czech Republic, France, Greece, Hungary, Iceland, Indonesia, Israel, Italy, Morocco, Netherlands, Portugal, Russian Federation, Spain, Switzerland, Thailand, Turkey, Viet Nam

我居住过的国家

Australia, Belgium, France, Germany, Indonesia