Naturally positive, friendly, kind, and spunky. Curious, adventurous, intelligent, deep, fun, and always looking to uplift and inspire.

My personal and professional life revolve around a single passion and purpose - and that is helping each of us get back to our true nature of health and happiness. I am continuously learning and sharing all the knowledge and tools I have with those who are curious. I love Laughing, Being Silly, talking about human psychology, energy psychology, consciousness, spirituality, anything really if it is authentic, heart-to-heart :) I love music. art. Movement, whether working out, dancing, yoga, or anything done outside. I love Nature.

I grew up in NY, lived in Southern California for 10 years during and after going to grad school, and most recently spent a few years traveling, exploring the states and also leading healing and happiness-boosting retreats with a team internationally. I am so grateful for every place I have visited and for every incredible person I have met, learned from, shared with, smiled with, supported and been supported by along the way.

Why I’m on Couchsurfing

I love people. I love the world. I love experiencing and discovering new facets of people, the world, and myself in the process.

I spent a week with a bunch of amazing Couchsurfers at Burning Man in 2013 and loved it, and that started me on my CS journey. Since then I have surfed couches mainly throughout roadtrips across the United States and on occasion in Central America. I've met some of the most amazing people and had some of the most interesting and eye-opening conversations. I hope to continue doing so in many years to come. Connection and conversation, after all, are one of life's greatest gifts.

Interests

Personalized Health · Happiness · Consciousness · Spirituality · Psychology · Nutrition · Fitness · Neuroplasticity · Human Potential · Love · Acceptance · Science · Sensuality · Alternative Medicine · Energy Psychology · Yoga · Mindfulness · Meditation · Communication · Teaching · Learning · Dance · Movement · Spreading Kindness · The Mind · Emotions · Social Media · Sacred Sexuality & Sensuality · Latin Dance and Music · Salsa · Camping · Hiking · Holistic Health · Personal Development

• arts
• dancing
• fitness
• exercise
• yoga
• working out
• meditation
• music
• communications
• medicine
• psychology
• science

Music, Movies, and Books

Music: Tribal, Reggae, Inspirational Soul, Pop, Reggaeton, Roots, Classic Rock, Reggaeton, Hip Hop, all of it really depending on the artist and vibe

Movies: Anything funny (or a romcom) I've sort of maintained my adolescent taste in movies :)

Books: Mostly Spiritual and/or Personal Development books. More recently feeling an urge to read less and learn more thru experience.

One Amazing Thing I’ve Done

this, at the time: https://www.youtube.com/watch?v=x-ryGB4d-2I

If it elicits irrational fear in me, I try to do it. Goodbye fear :)

What I Can Share with Hosts

Positivity, laughter
Psycho-spiritual counseling and coaching
Happiness and lifestyle coaching, knowledge and tools
Energy healing
Mindfulness, Meditation
Exercise & Yoga
...

Everything I know and do to help me be and become the best version of me, to support you in being the best version of you, grounded in light-heartedness and fun.

Countries I’ve Visited

Costa Rica, Israel, Italy, Mexico, Spain

Countries I’ve Lived In

Belarus, United States