CURRENT MISSION

travel around the west coast visiting old friends, big Mountains and making new friends along the way

PHILOSOPHY

love your foe as your own,
they are you, as we are one.

Interests

climbing, hiking, freein' the heel and the mind, live music, aikido, capoeira, fermenting, relaxing & drinking good beer

• capoeira
• beer
• running
• drinking
• traveling
• magic
• music
• live music
• hiking
• rock climbing
• teaching
• mountains

Music, Movies, and Books

gotta start somewhere sometime.... Jerry Garcia, Grisman, Pig Pen and the Grateful Dead, Bob Dylan, Fela Kuti, Thomas Mapfumo, Pink Floyd, Peter Tosh, Bob Marley, Jimi Hendrix, Cat Stevens, Groundation, Gregory Isaacs, EEKA-MOUSE whoaa, Shannon Hoon and Blind melon, Tool, Les Claypool, Don Juan, Xavier Rudd, Sublime, Toots, David Bryne and The Talking Heads, Old Crow, Chili Peppers, Rage against the Machine, Modest Mouse, John Lennon, MMW and John Scofield, Johhny Cash, Jacob Miller, Congos, Al Green, Stevie Wonder, Blackalicious, Wu Tang, Black Keys, Wolfmother, White Stripes, Into the Wild...

One Amazing Thing I’ve Done

birth-life-death-birth...

Teach, Learn, Share

The mind is a sword,
It can cut through all illusions,
The heart is a master teacher,
It will show you the true way,
The spirit is a tree,
It's roots run deep,
Becomes old and strong with years,
Feeding others life from what it has tapped,
And one day gives back all that it has taken-