Natalia Jegaden的照片

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  • 上次登录为 about 12 years之前

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总览

  • 4 评语 1 已确认并且正面评论
  • 精通 French, Russian; 正在学习 English, Italian
  • 45, 女
  • 成为会员的时间:2012
  • I'm a yoga instructor
  • Have a dergree in law, business and banking, insurances, ...
  • 来自Tolyatti, Russia
  • 个人主页已完成 100%

关于我

CURRENT MISSION

Currently in Canada for a working-travel experience

ABOUT ME

I like to travel, and while I'm travelling, I like to lear more about different cultures, to talk to people, learn different languages, cook with people, chant and have fun, or just do nothing, hang out and listen to life musik or meditate looking onto the clouds and share some bits and pieces of a lifestories under the sun, shaking some juicy fruit/or not so fruity coctails

PHILOSOPHY

I try to live in the Now moment of life, at this very moment, be true, listen more, have fun in everything I do and with peoople I meet.

我为什么加入 Couchsurfing

HOW I PARTICIPATE IN COUCHSURFING

Happy to have you around or to take you on a tour, show around Brest, some jugging along the coast, or some san-tanning yoga on the beach

COUCHSURFING EXPERIENCE

Beautiful Verona couch surfing experience. That's it for now:-)

兴趣

Yoga; massages; meditation; vipassana; reiki; learning languages; travelling; salsa dancing; music (I used to play piano, saxophone and cello, but now I mainly enjoy listening), jazz, blues, kirtan, spiritual music, pop music to shake off my bum; movies (I enjoy romantic comedies); climbing; skiing; singing; impro théatre; contact dance; writing; cooking; biking; hiking; swimming; fare-niente; contemplating my cat, etc.

  • cats
  • culture
  • writing
  • singing
  • dancing
  • salsa dancing
  • cooking
  • vegetarian
  • yoga
  • meditation
  • movies
  • traveling
  • music
  • jazz
  • piano
  • blues
  • cycling
  • hiking
  • surfing
  • skiing
  • rock climbing
  • swimming
  • languages
  • beaches

音乐、电影和书籍

Books: The white tiger by Aravind Adiga; The Power of Now and New Earth by Ekhart Tolle; Shantaram by Gregory David Roberts; Dans les forêts de Sibérie et Une vie

我做过的一件不可思议的事情

Every day of life is a gift. One of the most amazing thing for the moment is my recent Vipassana meditation retreat, it helped me a lot to clarify my life.

教,学,和分享

I can teach yoga (inspired by Sivananda, Iyengar, Jivamukti, Kula, some of Kundalini kriyas), different massage and reflexology technics, languages: Russian, French and English; simple vegetarian and Ayurvedic cooking;
I'd like to learn Italian language, culture and cuisine, some more salsa and bachatta moves, skiing and climbing

我游览过的国家

Austria, Belarus, Canada, Czech Republic, Egypt, France, Germany, Greece, Guadeloupe, India, Indonesia, Italy, Netherlands, Poland, Russian Federation, Spain, Thailand, Ukraine, United Kingdom

我居住过的国家

Canada, France, Russian Federation

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