Tomasz & Justyna Misztal

We are marriage:)
For many years we share a common passion for the harmonious development of body, mind and spirit. We love towork with people. We share our passions to dance, discover , and train. Creative expression and travel are the life spices we love to enjoy.

Justyna Misztal
Since 2009 I share knowledge of a healthy lifestyle. First of all, I realized how very important is a healthy body and soul in the life of every human .
As the saying goes, "The healthy man dreams of travel, career, happy relationship. A sick person has only one dream - to be healthy. "

Since leaving the corporation four years ago, much has changed. Every day I meet a lot of fantastic, inspiring people. I participated in a number of training and development workshops. And finally, I began to learn and share Pilates training and TRX experiences.

Privately, every day I discover the passion of cooking, which is for me like magic and metaphor taste of life - Chinese medicine and cuisine of five changes inspires me.
Actively practicing NVC method of communication - communication without violence. Currently, I explore the knowledge in the Open Mind - Therapy Fitness School.

Tomasz.
"Live your dreams instead of dreaming of life."
My compass is love and joy. I believe in a creative, positive action and implement ideas into action.

My passion for over 10 years is a dance, martial arts and sleight of hand.
I am a graduate of the Human Resource Management at the School of Business - National Louis University in Nowy Sacz. I wrote a master's thesis about juggling and its implementation in an interesting and innovative project for young people - have a huge impact on my life. Juggling is a great tool, which for the first time in my life led me to a state of flow - relaxed concentration, when the body, mind and action are in absolute harmony. Juggling training is an excellent exercise the brain and continuous learning yourself and your own capabilities. I am the author of the online course www.kurs-zonglerki.pl.

Since i was a child I love to practice. Training is a holistic concept for me as important both in terms of body, mind and spirit. For several years I have been an instructor of Pilates and feel wonderful, positive effect on the body, as well as mood and state of mind. Training reinforces and strengthens the spine and gives me a feeling of harmony and a lot of energy. I am also Indoor Walking and Race Walk instructor . The combination of different forms of synergy and the reproduction of results of training effects. On your way I experienced the power of creative relaxation through its participation in the Academy of expressive therapies and relaxation techniques.

For 8 years actively working with various groups, leading both educational workshops, business, juggling and sport.

Since 2010. STAGEMAN cooperate with the company as a trainer of free time animators . Also specialize in incentive trips for companies - Incentive, and the experience gained by working in Morocco, Tunisia, Egypt, Greece, the Dominican Republic and the Canary Islands. I love working with people. Each trip taught something new and marked the directions of development.

In my spare time I paint mandalas and absorb books.
Currently I'm Japanese Shiatsu Practicioner and student in the European Shiatsu School.

Together we organize health camps, where during an active weekend in beautiful locations close to nature, you can take a break from the hustle and bustle of the city and stay closer to each other and nature.
This is the time where we practice together Pilates, learn to juggle, to know the secrets of Shiatsu, we laugh a lot and integrate the outdoor games and outdoor activities. We believe that the sense of fullness in life is possible through the harmonious development of the physical realm, mental, emotional and spiritual.

Why I’m on Couchsurfing

Discovering the world
Discovering the people
Discowering Ourselves

Spread love and respect to nature and people.

Interests

LIVE LAUGH LOVE TRAVEL.
Free time animation, juggling, Pilates profesional training, spine training, shiatsu massage, movies, healthy cooking, walking, hanging out with friends.

• arts
• writing
• books
• dancing
• cooking
• fitness
• exercise
• pilates
• running
• instructor
• walking
• movies
• traveling
• juggling
• painting
• magic
• outdoor activities
• sports
• martial arts
• animation
• business
• medicine
• tourism

One Amazing Thing I’ve Done

I run classes "Juggling workshop - creative thinking for stylists and hair dressers" on Dominicana :)

Teach, Learn, Share

I can teach Juggling and Pilates method training.
I wrote a book Pilates for free time animators .
Training and healthy lifestyle passionate.

What I Can Share with Hosts

If You would like to know more about polish coulture, foods and places i can be Your guide.

Countries I’ve Visited

Austria, Canada, Dominican Republic, Egypt, Germany, Greece, Italy, Slovakia, Spain