"Share,rather than show"
I have no references because before I was using a common profile with my partner,so through this link you can find feedback of us:
https://www.couchsurfing.com/people/cristof.j

I have been studying physiotherapy for 4-5 years and practising contact improvisation dance since 2006. After the University I was working with sensomotoric disordered children for 2 years,than I became a mother.
After many years at home with my children I start to work again as a movement-coach to support most of all mothers ( and of course others as well if possible) to regenerate and build back their strengths and mobility after pregnancy. I love to combine body-awareness exercises (inspired by contact impro dance) with core-workout and release techniqe and use visualisation, expressive images (from nature,or everyday situations)
Because of the needs of clients who turn to me I play with the idea to make my own online course in the future for more effective support.

I love to move in nature, collect herbs, eat simple but nurishing vegan food.

2019 was an incredible deep and/ but uplifting year as well. I have a crazy story how I got my dream-instrument after summer festivals... then I started to do clowning and singing (Suyana Luz created such a magic space that I reconnected to my voice. I have never thought that singing mantras is for me at all... I like to make my own improvised mantras without any language,just following what comes in the moment... and I am workng on my courage to let go all expectation hiw my dance,clowning ,singing "should " look like. I don't want to show anything, I would be happy to simply share.

in the end of the shadow-shifting 2019... with my clown peer-group I experience magical transformation of my personality...

I am a mother of 2 beautiful small children and a partner of a lovely dreamer and handy man.

And you need to know, even my picture is shining (I was expecting my first baby, but I still look similar,just a bit more grey hair) and my text might create a very positive, active character,I love silence, can't stand restaurants and bars... I prefer forests and parks, grass and rocks instead of chairs and tables.
I aim for sustainable life-style, and I like upcycling. I am a kind of nomad, even I live in a small town,I find my creek and lake to wash off the dirt and stress of the day and I go for sleeping outside in the garden under the sky.

I don't like small-talks but I do like to listen to what is present for you and share my stories rising from the moment.

I am not afraid of confrontation anymore, it always has a gift if we go through together with transparent and self-responsible communication.

What is most present for me:
A dream is becoming true - I will meet in person with my chosen, (followed online for years ) role-model, for me the n1 master of movement-education for women to regenerate after birth, who teaches me in May in London to be a teacher of her method.

I am organising now a local circle for women to connect and move body and soul. A movement and sound based self-exploration group to face the shadow and uncover it's tresure.

Why I’m on Couchsurfing

support and connect

Interests

Natural healing movements in everyday situations, Body-Mind Centering , Contact improvisation, Qui-Kong, Feldenkrais method, Alexander technic etc... Nature connection, vegan nutrition,raw food ,, music,storytelling for kids, reading
Climbing on trees♡♡♡♡

• arts
• writing
• singing
• dancing
• vegan
• walking
• gardening
• traveling
• music
• martial arts
• sustainability
• permaculture
• playing music
• nomad
• percussion
• climbing trees
• movement
• clown
• nature lover
• drum
• nomadic life
• movement medicine

Music, Movies, and Books

Mzsic: La bamba,ambient, folk songs (balcanic
Movie: About Time,Back to the wild,Forest Gump
Books:
Michael Ende: Neverending Story, Momo
Ervin Lázár's books,and Astrid Lindgren 's books like Ronia, the robber's daughter

One Amazing Thing I’ve Done

There are more:
I gave birth. 2times. and I'm still together with my partner...
and I healed my diastasis recti (belly issue after birth)

I was living with my patner and small son in the country side of Spain in a squat (no water, for a while no electricity) it was very challenging, but we wanted to go through this kind of experiences.

Travelling to and in Spain with another friend and her dog and my patner was always finding very welcoming CSers to host aĺl of us.

Teach, Learn, Share

I could teach about nurishing movements, body-work to connect and feel your body better, vegan nutrition
I'm happy to learn different marshal arts, release-technics,singing,play music ., jam-sessions
Share about feelings, stories of life - about travelling, birth, alternative natural child rising whatever what is present

What I Can Share with Hosts

Recepies, regenerative movements,healing exercices,music jamming, stories

Countries I’ve Visited

Croatia, Czech Republic, Denmark, France, Germany, Ireland, Italy, Poland, Spain, United Kingdom

Countries I’ve Lived In

Austria, Hungary, Spain