Power of Laugh organizes basic laughter yoga classes composing of warm-ups, pranayama yogic breathing exercises, laughter exercises, laughter meditation, yoganidra, and other grounding techniques. Currently, classes are being held on a regular basis in a yoga studio.

It also organizes tailor-made sessions for specific purposes or public, such as on creativity, stress management, efficiency, networking, self-development, etc.

Power of Laugh also reaches out to provide voluntary services to specific groups in need in the society, including seniors, children in special conditions, etc.

It also organizes the 2-days Certified Laughter Leader Training (CLYL) on how to lead a laughter session. Participants acquire basic facilitation skills on how to lead a group laughter session and meditation.

Please visit our Facebook page @poweroflaugh to receive updates about our next classes and activities!

Why I’m on Couchsurfing

Because Power of Laugh is international, and it's a really amazing way to meet people from all over the world to spread laugh & joy!

Interests

• meditation
• laughter yoga

One Amazing Thing I’ve Done

Lead a session of Laughter Yoga in a nursing home.

Teach, Learn, Share

We can teach you Laughter Yoga!

Laughter Yoga combines laughter exercices, yogic breathing exercises, and deep relaxation.

Come let the mind rest and dive into childlike playfulness, playing and having fun without judgement from anyone. We will have loads of fun together!

And actually the real beneifits of Laughter Yoga comes not during the stimulation phase, but when we enter into a profound relaxtion phase at the end. Equal emphasis is put on both aspects - because like Yin and Yang, we need both!

With laughter yoga, we elevate our mood and enhance our health. We become more efficient and creative. It contributes to better relationships with people. And we cultivate our strength to remain positive regardless of circumstances in life.

Countries I’ve Lived In

Thailand